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FAQ

Frequently Asked Questions

Each session is unique and guided by your needs in the moment. We start by checking in emotionally and energetically, then move into intuitive guidance, breathwork, and modalities personalized to your needs. A safe, supportive space will be created for you where you can grow and expand naturally at your own pace.

No prior experience is needed. Whether you’re new to spirituality or already on your healing journey, sessions are personalized to meet you exactly where you are. Many clients come in feeling unsure about what will happen, but they quickly relax as the process unfolds in a friendly and welcoming atmosphere.

While therapy focuses on mental and emotional processing, this work also includes the energetic and intuitive aspects of healing. It helps release patterns and emotions stored in the body that talking alone might not reach. It is designed to move forward in a life that expands your awareness and well-being. It’s a holistic approach that includes combining compassion, intuition, and energy awareness.

Everyone’s healing journey is different. Some clients feel immediate relief after their first session, a sense of calm, clarity, or emotional release. For others, change develops more gradually as they continue practicing awareness and self-care between sessions.

All sessions are offered virtually via Zoom or similar video call, making it easy to connect from anywhere. You’ll receive a private, peaceful experience in the comfort of your own space. Virtual sessions are just as effective as in-person ones, allowing energy and intuitive work to flow freely. Once you book your session, a secure meeting link will be shared with you.

  • Book a free 15-minute discovery call by clicking on the Free Consultation button
  • The link above will send you to the booking site
  • 60-minute video sessions for guided spiritual coaching or authentic voice activation are available
  • If you already know that one of the service options above is right for you then let’s get started!

Feedback from Clients

Simply put, Buffy is pure fire. She has a grounded, empowering way of helping you see your authentic truth, ESPECIALLY the parts you’ve kept buried for a long time. Her intuition is strong, clear, and divinely guided. She’s always so warm and kind, yet says it like it is. I like that the most about her. She is one of the most authentic people I know, and has a real knack for seeing way beyond surface level.

Buffy has been such a blessing to work with, and I can tell she is deeply connected to her ancestors. If you’re looking for real personal empowerment and deep healing, I wholeheartedly recommend her. Thank you, Buffy, for all you have done for me and I’m sure so many people around you.

Jen S.

1. Your Journey Begins: What prompted you to seek life coaching, and what were your initial goals or hopes?    Desperation because of sudden life changes in 2024. Physically capable to suddenly mostly disabled w/ chronic pain. I needed coping mechanisms and help w/ physical fitness, weight loss + help w/ family relationships.

2. The Process of Transformation: Can you share a pivotal moment or breakthrough in your coaching journey that felt particularly significant to you?  Several, really. But one that stands out is her helping me with insight + guidance in a close family situation. I was suffering from confusion, anxiety + fear. She helped me to understand the root cause, and I was able to release it for good. Just being around her and seeing how she interacts has made me a way better listener + communicator.

3. Overcoming Challenges: Were there any obstacles or challenges you faced along the way, and how did coaching help you to navigate these?  I think as a person who broke my body doing decades of difficult and dangerous jobs, pride keeps getting in the way of accepting guidance. But Buffy’s life and work experience makes her more than qualified to coach me.

4. The Impact of Coaching: How has life coaching impacted your life, both personally and professionally? Are there specific changes or improvements you’ve noticed?  I feel for the first time like I have someone with relevant experience in my corner, this side of my doctor, or physical therapist. This is huge for me. Anything from staying more hydrated to changing patterns. My daughter has even noticed major progress in me since I started working with Buffy. I feel a lot more calm after our sessions. She has helped me to value myself, which is unheard of for me.

5. Reflections on the Coaching Relationship: What was it like working with your coach? How did their support make a difference in your journey?  Major impact. In the last 10 or so years, due to family issues, I felt very un-grounded. For the first time Buffy has made me feel much more grounded.

6. Words of Wisdom: What advice would you give to someone considering life coaching based on your experience? 

1. Be humble and ready. Most men, me included, don’t like admitting they need help. I was 100% ready.
2. Buffy has made a huge impact on my life; she can do the same for
others!! I will continue seeking her coaching.

 

~Brady R., NLCA client
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